500-yard swim using *** and/or sidestroke in under 12 minutes and 30 seconds    10-minute rest Perform a minimum of 42 push-ups in 2 minutes    2-minute rest   Perform a minimum of 50 sit-ups in 2 minutes    2-minute resPerform a minimum of 6 pull-ups (no time limit)    10-minute rest Run 1 ½ miles ...

Single-Phase Transformer Transfer AC voltage of 100V, 110V, 120V, 200V, 220V, 230V, 240V to lower AC voltage. The input could be provided with single, double or triple voltage winding. Output can.... Guangzhou Yongxiang Electrical Appliance Factory (China)